You’re likely to be familiar with foot, leg, and back pain
if you have flat feet so you’re looking for the best walking shoes for flat feet. Due to this issue, one-third of
adults suffer that’s also known as fallen arches. Even while standing or
walking for a long time, you might find it as the cause of mild to extreme pain
and uneasiness. That’s why your arch works like a shock absorber for your feet
that guides your stride by each step. But, you’re losing the shock absorption
when you have flat feet means you’ll feel every step’s impact on you. As a
result, you’re more on the point of getting the issue of stability with your
gait.
Now, the question is how to get rid of this issue or at
least there is any solution for it at all. Well, it’s somehow complicated to
answer straightforward because there are some specific and unspecific issues
are linked with this health condition. We know about some of the best walking shoes for flat feet and
overpronation for flat feet that help and have helped many people to
overcome it. So, let’s know about them with some more related information
regarding this issue.
Why You
Need Flat Feet Walking Shoes?
As flat feet require more support than arched feet, the bend
of your foot gets better and makes correct your stance. They also distribute
your weight on the heels and balls of your feet thus it keeps the pressure on
the regions of your foot that need support. When you’re with the condition of
flat feet, your weight gets distributed throughout your foot during your walk.
But, while getting more pressure on your hips, it may cause enlarged abrasion
on your ligaments and joints. If you use a particularly designed support system
then it reduces the strain on the ligaments as well as connective tissues of
your foot. In this case, the best
walking shoes for flat feet are the ideal solution.
Definitely, there are some reasons to use flat feet walking
shoes where the most important one reduces or eliminate your foot and leg pain
and discomfort. Also, you’ll find there some more reasons that we suggest the
best flat feet shoes for walking so ensure you well catered for your needs.
Among many other reasons, these shoes will keep your feet constant and free
from unforeseen twists for all time. Also, you’ll find them well cushioned so
that you the maximum comfort when you walk. If you want to get rid of all
discomforts linked with twisting and ankle bending then you have to find out
and wear the best shoes that are specially made for your flat feet.
In addition to these, when you’ll be wearing these shoes,
you’ll be able to keep your spine aligned and this will prevent unnecessary
pains from your back. Moreover, while using the best walking shoes for flat feet and plantar fasciitis for
your flat feet, they’ll help you to avoid fatigue that’s caused by long walks.
What Types
Of Shoes Are The Best For Flat Feet?
Before we learn about the best shoes for your flat feet, you
have to know about the types of flat feet shoes. Basically, they’re three main
in type, including motion control shoes, cushioned shoes, and stability shoes.
When it comes to motion control shoes, it has a think wide midsole provided to
hold up the ankle accurately that prevents from further rolling inward. But,
it’s your physicians or therapist who will decide wisely which type of shoe is
ideal for you and you have to buy them according to their recommendation.
Top 10 of the best rated walking shoes for flat feet
1. Orthofeet Women’s Plantar Fasciitis
Orthopedic Diabetic Walking Athletic Shoes Coral Sneakers
It might be wondering that shoes have the best arch support and you’ll find them in the best dress shoes for flat feet pronation. These are the expert-designed certified arch support with the best orthotic insole comes with them. When you like to walk for comfort and relief from your heel, foot, knees, hips, and lower back pain, you’ll find the cushioning heel pads conform to your foot’s contours as well. So, if you use the biomechanically engineered Easy Gait Ortho-Cushion System, you’ll find the lightweight air-cushioned soles that absorb impact. Also, while easing pressure on your joints with natural foot motion to enhance stability and preventing pain or injury, it’ll add a bounce to your step.
Key Features
- Premium
orthotic insole
- Easy
Gait – Ortho-Cushion System
- Ortho-Cushion
system
- Non-Binding,
Extra Depth Design
- Designed
with innovative comfort
- Engineered
to offer the best footwear solution
- Antimicrobial
foam and fabric
Pros
- Extra
depth design
- Wide
toe box
- Relieves
pain and discomfort
- Removable
and replaceable orthotic inserts
- Air
cushion soles
- Anatomical
arch support
Cons
- Relatively
expensive
- Sizes
run small
2. Brooks Men’s-Addiction Walker Walking Shoes
If you’re a victim of low arches then you have to get a shoe with ideal support to keep your arches steady and the shock absorption should get better. Thanks to the Brooks Addiction Walker, an ideal product for your requirements.
While people with flat feet, they need shoes that are sufficiently supportive, comfortable/cushioned and protected shoes for a better walking experience by the best walking shoes for flat feet. Also, you’ll find this extraordinary shoe is accessible in just two colors like white and black. With a sued material that’s brown in color, this shoe is essentially made of leather stuff. As a result, this product of Brooks Addiction Walker is not just good for long distance running, it also better for walking.
Key Features
- Comes
with both laces & Velcro straps
- Synthetic
sole
- Nubuck
and imported
- Support
for your low arches
- Control
for your overpronation
- Feels
great for your everyday use
Pros
- The
relatively comfortable
- Perfect
motion control
- Extended
Progressive Diagonal Rollbar
- Adequately
versatile
- Fit
for Overpronators
- They
give a warm feeling on the feet
Cons
- Comparatively
expensive
- Just
two color choices
3. Vionic Women’s Tide Sequins Toe-Post
Sandal
When it comes to the Vionic shoe brand, it’s one that has concentrated on the anatomical characteristics of the foot that usually provide arch support and foot alignment to its users. It’s so popular brand and when you’ll need of a set of new sandal, you’ll get offered the possibility to test a pair of Vionic sandals from your physician. You’ll find the cushioning heel pads conform to your foot’s contours as well when you like to walk for comfort and relief from your heel, foot, knees, hips, and lower back pain. That’s why; you’ll find the lightweight air-cushioned soles that absorb impact if you use the biomechanically engineered Easy Gait Ortho-Cushion System.
Key Features
- 100%
leather & imported
- Multi-Sequins
Upper
- Synthetic
sole
- EVA
Footbed
- APMA
Seal of Acceptance
- Durable
Rubber Outsole
- Innovative
biomechanical technology
Pros
- Quality
Materials
- Thick
sole and the sturdy straps
- Provides
great arch support
- The
neutral design
- Good
traction
- Comfortable
Cons
- Not
available in many sizes
- A
little high in price
4. New Balance Men’s Suede 928v3
With promising attributes, the New Balance Men’s Suede 928v3 is an amazing shoe. Among the best versatile sneakers, these sneakers are available for feet for some special issues, for example, the problem of high arches. From underpronators to knee pain victims and back pain victims, this shoe is recommended for almost all types of foot deformity. Even those are with the health condition of wide flat feet that are not left out as well. Especially if you’re one our diabetic friends, consultants like to suggest that walking on these astonishing sneakers and they’ll absolutely be well for the feet. As they come with a roll bar, it helps lessen heels from rolling so it prevents redundant ankle bending and twists.
Key Features
- 100%
Synthetic or Mesh
- Microfiber-Wrapped
EVA Footbed
- Leather
or Natural Cork
Upper
- Imported
- Made
of rubber sole
- Shaft
measures Low-Top”
- Durable
Rubber Outsole
- Recommended
for diabetic people
Pros
- Most comfortable shoes flat feet
- Has
a roomy toe box
- Ideal
for all feet issues
- Has
a removable innersole
- It’s
less chunky
Cons
5. Saucony Omni Walker Men
Another great brand and their great product, Saucony Omni Walker Men, come with exclusive Grid System Technology. As a result, you’ll get support so that you can make your feet contented at every step. As it’s made from leather and textile and this Grid Omni Walker has been accepted by SADMERC, it gets all the requirements. With the High Rebound Compound cushioning, it has been shaped by EVA/ rubber compound included into the midfoot and midsole. So, its support bridge has been offered for better compression-resistance, shock absorption, cushioning, and flexibility. All throughout the shoe’s length of below the sock liner to offer utmost comfort to the user, HRC Strobel Board is a coating of HRC resistant.
Key Features
- Platform
measures 0” from the ground
- Aids
plantar fasciitis
- Asymmetrically
designed sole
- Patented
Walk Trac Outsole
- Supreme
traction and durability
- HRC
cushioning
- HRC
Strobel Board
- maximum
comfort and support
- SADMERC
approval
- provides
heel stability
Pros
- Rubber
sole
- 100%
Leather and synthetic
- Shaft
measures low-top from arch
- Compression
molded EVA midsole
- higher
durometer
- bio-mechanical
fit
- smooth
transition
Cons
6. Saucony Integrity ST 2 Women
From the production house of Saucony, the Saucony Integrity ST 2 is the best shoes for flat feet womens with a non-marking and comes with a durable high-wear outsole and a padded collar with tongue. As they come in three colors like white, black, and tan, it allows them to go with style and pretty much everything. It has a durable rubber outsole and a great tread for both indoor and outdoor so that you can make sure you don’t slip while using it.
Also, its forefoot stretch zone lets you for a merciful fit to make them extra comfortable. With great arch support and a tapering midfoot design, it has the mesh upper that truly expands to move with your foot when you walk. As a result, it’s one of the best shoe models with advanced features that are combined with its lightweight flexibility.
Key Features
- 100%
Full-grain leather
- Imported
and rubber sole
- Shaft
measures low-top
- Non-marking
walking shoe
- padded
tongue and collar
- durable
XT-900 material
- high-wear
portions of outsole
- Features
offset of 12mm
- Walk-Trac
comfort outsole
Pros
- Forefoot
stretch zone
- Non-marking
- Full
grain leather
Cons:
7. Easy Spirit Women’s Punter Athletic
Shoe
If you’re seeking for a perfect pair of the best walking shoes for flat feet specially designed for flat feet people as a flat feet victim then Easy Spirit Women’s Punter Athletic Shoe is for you. From today, you might be fortunate because you just entered in the right place and it’s the sneakers that you’re looking for. This one is not just footwear, it supports and has the stability to your feet to uphold the best possible shock absorption desired while running or while taking a walk.
If you use these Easy Spirit sneakers, you’re guaranteed of an ideal feet cushioning. As its innersole is comfy so you’ll find that it gives your feet a cloud-flexible feeling at the time of walking. In addition to these, the sneakers have a comparatively lightweight and make things simpler for athletes with less or no fatigue with this model.
Key Features
- Imported
and 100% Leather
- Rubber
sole
- Shaft
measures 0” from arch
- ideal
for long distance walking/running.
- Heel
measures 1 3/4″
- Monochromatic
sneaker
- Ghillie
lacing
- padded
collar
Pros
- Affordable
in cost
- Well
supportive
- heel
pull-loop design
- Lightweight
- Well
cushioned
Cons:
- Just
suitable and available for women
8. Propét Men’s Stability Walker
Sneaker
When stability matters a lot to flat feet motion control, you should choose the Propét Men’s Stability Walker Sneaker. So, if you’re with the issue of flat feet then Propet Stability is the great choice for you because it’s one of the best walking shoes for flat feet. Also, you know the sneakers work better if you’re living with diabetes and amazingly, they have more than a thousand positive customer’s reviews on Amazon.
So, you should be agreeing with us that this massive amount of reviews will not be totally false. And it’s absolutely what they have found so it’s time to count the reviews to get the best product. Besides, they go together with unbelievable stability and support to make and keep a great motion control so that it can get improved on the shock absorption.
Key Features
- 100%
Suede
- Imported
- Rubber
sole
- Shaft
measures low-top from arch
- Walking
sneaker
- Leather
upper featuring rocker profile
- D-ring
speed-lacing system
- Perforations
for breathability
- Molded-EVA
midsole
- Internal
heel counter
Pros
- Affordable
- Removable
inner sole
- Approved
for diabetes
- Perfect
stability and support
- Rubber
outer sole
- Slip-resistant
Cons
9. Skechers Women’s Go Walk Joy Walking Shoe
For comfortable walking shoes, Skechers has become a reasonably priced standard. In fact, they offer a herringbone treaded outsole as well as a yoga mat insole of energy-return. In addition, they don’t look like sneakers, but they look like a flat. It means that you can dress them up or dress them down to costume your requirements. Like most of the Skechers line up, they have are affordable and variety of colors that flats even have a small hole in the rear for simple on and off.
Reviewed by many happy customers, the Skechers Women’s Go Walk Joy Walking Shoe is one of the utmost rated the best walking shoes for flat feet in the market. Also, they are not just lightweight and breathable, their soft mesh uppers are flexible and supple as well. Moreover, they’re as tough as faultless to decrease irritation and chafing.
Key Features
- 100%
of textile and imported
- Responsive
5Gen cushioning
- Synthetic
sole
- Shaft
measures low-top from arch
- Skechers
Goga Max high rebound insole
- Soft
fabric lining and padded collar
- Parametric
cushioned 5Gen midsole for added comfort
Pros:
- Lightweight
to use
- Much
more flexible
- Doesn’t
look like a sneaker
- Breathable
mesh
- Goga
mat insole for comfort
Cons:
- Pop
or click when you walk
- Insole
wouldn’t fit without sizing up
10. Skechers Women’s Sure Track Trickel
Slip Resistant Work Shoes
This Skechers Women’s Sure Track Trickel Slip Resistant Work Shoes are made from Textile and Synthetic material. As a result, they’re extremely responsive 5th Generation frivolous cushioning in the midsole for improved support. As these shoe bamboo lined insole comes with high bounce-back properties, the sufficient cushioning for exact positioning of every step. The thing that will make you happy is that their insole doesn’t amuse any bacteria and foul-odor. You’ll get a comfortable, breathable and precise fit to the user from their soft covered Mesh upper and almost faultless design plus Skechers for flat feet as the best one. With eyelets and padded tongue for a modified fit, these shoes have 3D layer fasten style.
Key Features
- 100%
imported leather
- EH
Safe rated ASTM F2413-05
- Genuine
Leather Construction
- Lace-up
casual work shoe design
- Multi-directional
patterns
- Goga
pillars at the bottom
- layered
mesh design
- Synthetic
overlays at lace
- Exclusive
Goga Max foamed
Pros
- Lightweight
- high
bounce-back
- Much
more flexible
- Cushioning
of every step
- Breathable
mesh
- Doesn’t
look like a sneaker
Cons
- Possibly
not be suitable for keen walkers
- Toe
boxes might run too narrow
What Are The Top Walking Shoes For
Flat Feet?
It’s the New Balance Men’s Suede 928v3 is the winner for us
and we suggest it as the best walking
shoes for flat feet. It’s because this shoe is an amazing piece for you if
you’re with any foot deformity. This sneaker is available for feet for some
special issues, for example, the problem of high arches among the best
versatile sneakers. Also, this shoe is recommended for almost all types of foot
abnormality from underpronators to knee pain victims and back pain victims even
those are with the health condition of wide flat feet that are not left out as
well. Especially consultants like to suggest that walking on these astonishing
sneakers and they’ll absolutely be well for the feet if you’re one our diabetic
friends.
What Exercises Can I Do To Fix My Flat
Feet?
In order to manage the symptoms of flat feet or prevent them
from developing, you may get some specific exercises from your podiatrist or
physical therapist. In this case, some exercises to progress flexibility and
strength in your feet and ankles are recommended by AAOS (the American Academy
of Orthopaedic Surgeons) that has made it one the best rated mens walking shoe for flat feet. For example,
the heel cord stretching is the way where a tight Achilles tendon gets
encouraged the foot to roll inner side. This exercise is due to the aim of
stretching the posterior calf muscles and Achilles tendon and it should be done
twice every day.
The Difference Between Walking Shoes
And Running Shoes
The two conditions are completely dissimilar while having
flat feet and overpronation regularly gets used interchangeably. In fact, when
they’re in a non-moving position, somebody with the issue of the flat foot has
no arches even without placing weight on their feet. As flat footedness can be
acquired due to conditions like posterior PTTD (tibial tendon dysfunction) or
inborn, it damages the foot tendon’s capability to hold up the arch. When
the tendon to reduce pain or accurate this condition, shoes for PTTD must
change the function.
On the other hand, when weight is put on it, pronation
refers to the inward or inward rolling movement of your foot. Also, some people
can get pronated more or less than average while roughly all of you pronate to
some level when running or walking. It usually happens during running, jumping,
or any other movement that applies more energy on your foot. As overpronators
have on your lower arches, it causes troubles since it may involve the weight
sharing on the legs and feet. As a result, if you’re with overpronate then
you’re likely to be in a higher risk of falling in injury.
What Are The Effects Of Flat Feet?
If you’re from the healthcare sector, you know that the arch
of the foot is formed by the tarsal and metatarsal bones that get strength from
tendons and ligaments. With the smallest amount of weight, this lets your foot
to support the weight of your body in the upright posture. When people with
a low arch, they don’t have a different curve at the inside of their
foot. As the imprint taken in a wet test, it may show nearly the entire
foot.
In addition, if you’re with low arches then you’re more
likely to overpronate and it can make injuries. But, when you have
other foot, ankle, or lower leg issues, you may find your flat feet can add to
them or make symptoms much worse. These include Achilles tendonitis, arthritis
in the ankle or ankles, arthritis in the foot or feet, bunions, hammertoes, and
many more.
FAQ:
Flat Feet Shoe Is Comfortable?
Yes, and it’s the best way to go by buying the right shoes
for you. So, don’t forget to replace them before they wear down and the midsole
stops working when you’re wearing the right shoes the next time. You’ll not get
the same about of constancy and you could finish up overpronating when the
midsole get worn out. As a result, this can cause injuries and pain at a time.
So, replacing your running shoes every 300 to 500 miles is a great idea. Also,
think custom orthotics if you still feel pain after wearing the correct
shoes.
Should I Try Minimalist Shoes For
Walking?
You already know flat feet is a health issue where the tendons and muscles work together to shape the arch of the foot that is very lost to hold up the bones of your feet. As a result, your foot looks very flat next to the ground when you stand. When it comes to trying minimalist shoes for walking, you can simply test your own for flat feet at home. But, the best idea is that you should see your physicians or therapists to know you about your flat feet and use shoes as they suggest.
Compared To Regular Feet, How Do Flat
Feet Look?
When you’re with flat feet have an extremely low arch or
even sometimes no arch, it means that one or both of your feet may be flat on
the floor. With a hold of 26 special bones together, a human foot consisted
of 33 joints and it has more than 100 tendons, muscles, and ligaments. In
order to deal out body weight athwart the feet and legs, the arches
give a spring to the step. Also, some people with flat feet have no signs, but
most others will get various symptoms.
Can I Use This For Running?
Yes, you can use the best walking shoes for flat feet for running. But, don’t
forget to replace them before they wear down and the midsole stops working when
you’re wearing the right shoes the next time. When you’ll use them for running,
you’ll not get the same about of constancy and you could finish up
overpronating when the midsole get worn out. That’s why you may feel can cause
injuries and pain one at a time. As a result, replacing your running and best training shoes for flat feet shoes
every 300 to 500 miles is a great idea.
Can Flat Feet Cause Knee Pain?
When it comes to your knee pain, you’ll find their several
factors as it’s a complex way with muscles, joints, tendons, and ligaments.
When people with flat feet, they get that their ankles turn inwards with every
step. If you watch yourself in a mirror then you’ll be able to confirm this
matter while walking on a treadmill at the gym. Also, you’ll find your tendons
and ligaments connecting the muscles and bones of your heel and shin bone that
will be prolonged further on the in of the lower leg than the outside one.
Final Thoughts
So, those are the top ten best walking shoes for flat feet and we’re at the end of the
review. It’s time to make your choice as we’ve discussed all their features,
greatness, and issues. Also, we suggest that you should avoid choosing the one
that’s not able to meet your needs. Instead, ensure you get the best that fits
into your requirements by evaluating the alternatives. But, for our men
friends, we like to recommend considering the “New Balance Men’s MW411v2 Walking
Shoe”. It’s because the shoe comes from an outstanding shoe brand for the
entire flat feet victim. Also, it’s not just well supportive; it’s stable to
offer best possible motion control as well.
When it comes to the beautiful ladies, Vionic Women’s Tide
Sequins Toe-Post Sandal is an awesome one that could be the most suitable
choice for you. It’s because they’re as affordable as comfortable and
supportive for the whole day walking or Standing. But, with different price
tags, all the above-said walking shoes are ideal for flat feet that offer
different features. But, it’s important to get the recommendation from your
physicians or physiotherapist to know which type of shoe you should use for the
best result.
