You’re likely to be familiar with foot, leg, and back pain if you have flat feet so you’re looking for the best walking shoes for flat feet. Due to this issue, one-third of adults suffer that’s also known as fallen arches. Even while standing or walking for a long time, you might find it as the cause of mild to extreme pain and uneasiness. That’s why your arch works like a shock absorber for your feet that guides your stride by each step. But, you’re losing the shock absorption when you have flat feet means you’ll feel every step’s impact on you. As a result, you’re more on the point of getting the issue of stability with your gait.
Now, the question is how to get rid of this issue or at least there is any solution for it at all. Well, it’s somehow complicated to answer straightforward because there are some specific and unspecific issues are linked with this health condition. We know about some of the best walking shoes for flat feet and overpronation for flat feet that help and have helped many people to overcome it. So, let’s know about them with some more related information regarding this issue.
Table of Contents
Why You Need Flat Feet Walking Shoes?
As flat feet require more support than arched feet, the bend of your foot gets better and makes correct your stance. They also distribute your weight on the heels and balls of your feet thus it keeps the pressure on the regions of your foot that need support. When you’re with the condition of flat feet, your weight gets distributed throughout your foot during your walk. But, while getting more pressure on your hips, it may cause enlarged abrasion on your ligaments and joints. If you use a particularly designed support system then it reduces the strain on the ligaments as well as connective tissues of your foot. In this case, the best walking shoes for flat feet are the ideal solution.
Definitely, there are some reasons to use flat feet walking shoes where the most important one reduces or eliminate your foot and leg pain and discomfort. Also, you’ll find there some more reasons that we suggest the best flat feet shoes for walking so ensure you well catered for your needs. Among many other reasons, these shoes will keep your feet constant and free from unforeseen twists for all time. Also, you’ll find them well cushioned so that you the maximum comfort when you walk. If you want to get rid of all discomforts linked with twisting and ankle bending then you have to find out and wear the best shoes that are specially made for your flat feet.
In addition to these, when you’ll be wearing these shoes, you’ll be able to keep your spine aligned and this will prevent unnecessary pains from your back. Moreover, while using the best walking shoes for flat feet and plantar fasciitis for your flat feet, they’ll help you to avoid fatigue that’s caused by long walks.
What Types Of Shoes Are The Best For Flat Feet?
Before we learn about the best shoes for your flat feet, you have to know about the types of flat feet shoes. Basically, they’re three main in type, including motion control shoes, cushioned shoes, and stability shoes. When it comes to motion control shoes, it has a think wide midsole provided to hold up the ankle accurately that prevents from further rolling inward. But, it’s your physicians or therapist who will decide wisely which type of shoe is ideal for you and you have to buy them according to their recommendation.
Top 10 of the best rated walking shoes for flat feet
1. Orthofeet Women’s Plantar Fasciitis Orthopedic Diabetic Walking Athletic Shoes Coral Sneakers
It might be wondering that shoes have the best arch support and you’ll find them in the best dress shoes for flat feet pronation. These are the expert-designed certified arch support with the best orthotic insole comes with them. When you like to walk for comfort and relief from your heel, foot, knees, hips, and lower back pain, you’ll find the cushioning heel pads conform to your foot’s contours as well. So, if you use the biomechanically engineered Easy Gait Ortho-Cushion System, you’ll find the lightweight air-cushioned soles that absorb impact. Also, while easing pressure on your joints with natural foot motion to enhance stability and preventing pain or injury, it’ll add a bounce to your step.
- Premium orthotic insole
- Easy Gait – Ortho-Cushion System
- Ortho-Cushion system
- Non-Binding, Extra Depth Design
- Designed with innovative comfort
- Engineered to offer the best footwear solution
- Antimicrobial foam and fabric
- Extra depth design
- Wide toe box
- Relieves pain and discomfort
- Removable and replaceable orthotic inserts
- Air cushion soles
- Anatomical arch support
- Relatively expensive
- Sizes run small
2. Brooks Men’s-Addiction Walker Walking Shoes
If you’re a victim of low arches then you have to get a shoe with ideal support to keep your arches steady and the shock absorption should get better. Thanks to the Brooks Addiction Walker, an ideal product for your requirements.
While people with flat feet, they need shoes that are sufficiently supportive, comfortable/cushioned and protected shoes for a better walking experience by the best walking shoes for flat feet. Also, you’ll find this extraordinary shoe is accessible in just two colors like white and black. With a sued material that’s brown in color, this shoe is essentially made of leather stuff. As a result, this product of Brooks Addiction Walker is not just good for long distance running, it also better for walking.
- Comes with both laces & Velcro straps
- Synthetic sole
- Nubuck and imported
- Support for your low arches
- Control for your overpronation
- Feels great for your everyday use
- The relatively comfortable
- Perfect motion control
- Extended Progressive Diagonal Rollbar
- Adequately versatile
- Fit for Overpronators
- They give a warm feeling on the feet
- Comparatively expensive
- Just two color choices
3. Vionic Women’s Tide Sequins Toe-Post Sandal
When it comes to the Vionic shoe brand, it’s one that has concentrated on the anatomical characteristics of the foot that usually provide arch support and foot alignment to its users. It’s so popular brand and when you’ll need of a set of new sandal, you’ll get offered the possibility to test a pair of Vionic sandals from your physician. You’ll find the cushioning heel pads conform to your foot’s contours as well when you like to walk for comfort and relief from your heel, foot, knees, hips, and lower back pain. That’s why; you’ll find the lightweight air-cushioned soles that absorb impact if you use the biomechanically engineered Easy Gait Ortho-Cushion System.
- 100% leather & imported
- Multi-Sequins Upper
- Synthetic sole
- EVA Footbed
- APMA Seal of Acceptance
- Durable Rubber Outsole
- Innovative biomechanical technology
- Quality Materials
- Thick sole and the sturdy straps
- Provides great arch support
- The neutral design
- Good traction
- Not available in many sizes
- A little high in price
4. New Balance Men’s Suede 928v3
With promising attributes, the New Balance Men’s Suede 928v3 is an amazing shoe. Among the best versatile sneakers, these sneakers are available for feet for some special issues, for example, the problem of high arches. From underpronators to knee pain victims and back pain victims, this shoe is recommended for almost all types of foot deformity. Even those are with the health condition of wide flat feet that are not left out as well. Especially if you’re one our diabetic friends, consultants like to suggest that walking on these astonishing sneakers and they’ll absolutely be well for the feet. As they come with a roll bar, it helps lessen heels from rolling so it prevents redundant ankle bending and twists.
- 100% Synthetic or Mesh
- Microfiber-Wrapped EVA Footbed
- Leather or Natural Cork Upper
- Made of rubber sole
- Shaft measures Low-Top”
- Durable Rubber Outsole
- Recommended for diabetic people
- Most comfortable shoes flat feet
- Has a roomy toe box
- Ideal for all feet issues
- Has a removable innersole
- It’s less chunky
- It’s expensive
5. Saucony Omni Walker Men
Another great brand and their great product, Saucony Omni Walker Men, come with exclusive Grid System Technology. As a result, you’ll get support so that you can make your feet contented at every step. As it’s made from leather and textile and this Grid Omni Walker has been accepted by SADMERC, it gets all the requirements. With the High Rebound Compound cushioning, it has been shaped by EVA/ rubber compound included into the midfoot and midsole. So, its support bridge has been offered for better compression-resistance, shock absorption, cushioning, and flexibility. All throughout the shoe’s length of below the sock liner to offer utmost comfort to the user, HRC Strobel Board is a coating of HRC resistant.
- Platform measures 0” from the ground
- Aids plantar fasciitis
- Asymmetrically designed sole
- Patented Walk Trac Outsole
- Supreme traction and durability
- HRC cushioning
- HRC Strobel Board
- maximum comfort and support
- SADMERC approval
- provides heel stability
- Rubber sole
- 100% Leather and synthetic
- Shaft measures low-top from arch
- Compression molded EVA midsole
- higher durometer
- bio-mechanical fit
- smooth transition
- Makes squeaky noises
6. Saucony Integrity ST 2 Women
From the production house of Saucony, the Saucony Integrity ST 2 is the best shoes for flat feet womens with a non-marking and comes with a durable high-wear outsole and a padded collar with tongue. As they come in three colors like white, black, and tan, it allows them to go with style and pretty much everything. It has a durable rubber outsole and a great tread for both indoor and outdoor so that you can make sure you don’t slip while using it.
Also, its forefoot stretch zone lets you for a merciful fit to make them extra comfortable. With great arch support and a tapering midfoot design, it has the mesh upper that truly expands to move with your foot when you walk. As a result, it’s one of the best shoe models with advanced features that are combined with its lightweight flexibility.
- 100% Full-grain leather
- Imported and rubber sole
- Shaft measures low-top
- Non-marking walking shoe
- padded tongue and collar
- durable XT-900 material
- high-wear portions of outsole
- Features offset of 12mm
- Walk-Trac comfort outsole
- Forefoot stretch zone
- Full grain leather
- Just three colors
7. Easy Spirit Women’s Punter Athletic Shoe
If you’re seeking for a perfect pair of the best walking shoes for flat feet specially designed for flat feet people as a flat feet victim then Easy Spirit Women’s Punter Athletic Shoe is for you. From today, you might be fortunate because you just entered in the right place and it’s the sneakers that you’re looking for. This one is not just footwear, it supports and has the stability to your feet to uphold the best possible shock absorption desired while running or while taking a walk.
If you use these Easy Spirit sneakers, you’re guaranteed of an ideal feet cushioning. As its innersole is comfy so you’ll find that it gives your feet a cloud-flexible feeling at the time of walking. In addition to these, the sneakers have a comparatively lightweight and make things simpler for athletes with less or no fatigue with this model.
- Imported and 100% Leather
- Rubber sole
- Shaft measures 0” from arch
- ideal for long distance walking/running.
- Heel measures 1 3/4″
- Monochromatic sneaker
- Ghillie lacing
- padded collar
- Affordable in cost
- Well supportive
- heel pull-loop design
- Well cushioned
- Just suitable and available for women
8. Propét Men’s Stability Walker Sneaker
When stability matters a lot to flat feet motion control, you should choose the Propét Men’s Stability Walker Sneaker. So, if you’re with the issue of flat feet then Propet Stability is the great choice for you because it’s one of the best walking shoes for flat feet. Also, you know the sneakers work better if you’re living with diabetes and amazingly, they have more than a thousand positive customer’s reviews on Amazon.
So, you should be agreeing with us that this massive amount of reviews will not be totally false. And it’s absolutely what they have found so it’s time to count the reviews to get the best product. Besides, they go together with unbelievable stability and support to make and keep a great motion control so that it can get improved on the shock absorption.
- 100% Suede
- Rubber sole
- Shaft measures low-top from arch
- Walking sneaker
- Leather upper featuring rocker profile
- D-ring speed-lacing system
- Perforations for breathability
- Molded-EVA midsole
- Internal heel counter
- Removable inner sole
- Approved for diabetes
- Perfect stability and support
- Rubber outer sole
- Limited colors options
9. Skechers Women’s Go Walk Joy Walking Shoe
For comfortable walking shoes, Skechers has become a reasonably priced standard. In fact, they offer a herringbone treaded outsole as well as a yoga mat insole of energy-return. In addition, they don’t look like sneakers, but they look like a flat. It means that you can dress them up or dress them down to costume your requirements. Like most of the Skechers line up, they have are affordable and variety of colors that flats even have a small hole in the rear for simple on and off.
Reviewed by many happy customers, the Skechers Women’s Go Walk Joy Walking Shoe is one of the utmost rated the best walking shoes for flat feet in the market. Also, they are not just lightweight and breathable, their soft mesh uppers are flexible and supple as well. Moreover, they’re as tough as faultless to decrease irritation and chafing.
- 100% of textile and imported
- Responsive 5Gen cushioning
- Synthetic sole
- Shaft measures low-top from arch
- Skechers Goga Max high rebound insole
- Soft fabric lining and padded collar
- Parametric cushioned 5Gen midsole for added comfort
- Lightweight to use
- Much more flexible
- Doesn’t look like a sneaker
- Breathable mesh
- Goga mat insole for comfort
- Pop or click when you walk
- Insole wouldn’t fit without sizing up
10. Skechers Women’s Sure Track Trickel Slip Resistant Work Shoes
This Skechers Women’s Sure Track Trickel Slip Resistant Work Shoes are made from Textile and Synthetic material. As a result, they’re extremely responsive 5th Generation frivolous cushioning in the midsole for improved support. As these shoe bamboo lined insole comes with high bounce-back properties, the sufficient cushioning for exact positioning of every step. The thing that will make you happy is that their insole doesn’t amuse any bacteria and foul-odor. You’ll get a comfortable, breathable and precise fit to the user from their soft covered Mesh upper and almost faultless design plus Skechers for flat feet as the best one. With eyelets and padded tongue for a modified fit, these shoes have 3D layer fasten style.
- 100% imported leather
- EH Safe rated ASTM F2413-05
- Genuine Leather Construction
- Lace-up casual work shoe design
- Multi-directional patterns
- Goga pillars at the bottom
- layered mesh design
- Synthetic overlays at lace
- Exclusive Goga Max foamed
- high bounce-back
- Much more flexible
- Cushioning of every step
- Breathable mesh
- Doesn’t look like a sneaker
- Possibly not be suitable for keen walkers
- Toe boxes might run too narrow
What Are The Top Walking Shoes For Flat Feet?
It’s the New Balance Men’s Suede 928v3 is the winner for us and we suggest it as the best walking shoes for flat feet. It’s because this shoe is an amazing piece for you if you’re with any foot deformity. This sneaker is available for feet for some special issues, for example, the problem of high arches among the best versatile sneakers. Also, this shoe is recommended for almost all types of foot abnormality from underpronators to knee pain victims and back pain victims even those are with the health condition of wide flat feet that are not left out as well. Especially consultants like to suggest that walking on these astonishing sneakers and they’ll absolutely be well for the feet if you’re one our diabetic friends.
What Exercises Can I Do To Fix My Flat Feet?
In order to manage the symptoms of flat feet or prevent them from developing, you may get some specific exercises from your podiatrist or physical therapist. In this case, some exercises to progress flexibility and strength in your feet and ankles are recommended by AAOS (the American Academy of Orthopaedic Surgeons) that has made it one the best rated mens walking shoe for flat feet. For example, the heel cord stretching is the way where a tight Achilles tendon gets encouraged the foot to roll inner side. This exercise is due to the aim of stretching the posterior calf muscles and Achilles tendon and it should be done twice every day.
The Difference Between Walking Shoes And Running Shoes
The two conditions are completely dissimilar while having flat feet and overpronation regularly gets used interchangeably. In fact, when they’re in a non-moving position, somebody with the issue of the flat foot has no arches even without placing weight on their feet. As flat footedness can be acquired due to conditions like posterior PTTD (tibial tendon dysfunction) or inborn, it damages the foot tendon’s capability to hold up the arch. When the tendon to reduce pain or accurate this condition, shoes for PTTD must change the function.
On the other hand, when weight is put on it, pronation refers to the inward or inward rolling movement of your foot. Also, some people can get pronated more or less than average while roughly all of you pronate to some level when running or walking. It usually happens during running, jumping, or any other movement that applies more energy on your foot. As overpronators have on your lower arches, it causes troubles since it may involve the weight sharing on the legs and feet. As a result, if you’re with overpronate then you’re likely to be in a higher risk of falling in injury.
What Are The Effects Of Flat Feet?
If you’re from the healthcare sector, you know that the arch of the foot is formed by the tarsal and metatarsal bones that get strength from tendons and ligaments. With the smallest amount of weight, this lets your foot to support the weight of your body in the upright posture. When people with a low arch, they don’t have a different curve at the inside of their foot. As the imprint taken in a wet test, it may show nearly the entire foot.
In addition, if you’re with low arches then you’re more likely to overpronate and it can make injuries. But, when you have other foot, ankle, or lower leg issues, you may find your flat feet can add to them or make symptoms much worse. These include Achilles tendonitis, arthritis in the ankle or ankles, arthritis in the foot or feet, bunions, hammertoes, and many more.
Flat Feet Shoe Is Comfortable?
Yes, and it’s the best way to go by buying the right shoes for you. So, don’t forget to replace them before they wear down and the midsole stops working when you’re wearing the right shoes the next time. You’ll not get the same about of constancy and you could finish up overpronating when the midsole get worn out. As a result, this can cause injuries and pain at a time. So, replacing your running shoes every 300 to 500 miles is a great idea. Also, think custom orthotics if you still feel pain after wearing the correct shoes.
Should I Try Minimalist Shoes For Walking?
You already know flat feet is a health issue where the tendons and muscles work together to shape the arch of the foot that is very lost to hold up the bones of your feet. As a result, your foot looks very flat next to the ground when you stand. When it comes to trying minimalist shoes for walking, you can simply test your own for flat feet at home. But, the best idea is that you should see your physicians or therapists to know you about your flat feet and use shoes as they suggest.
Compared To Regular Feet, How Do Flat Feet Look?
When you’re with flat feet have an extremely low arch or even sometimes no arch, it means that one or both of your feet may be flat on the floor. With a hold of 26 special bones together, a human foot consisted of 33 joints and it has more than 100 tendons, muscles, and ligaments. In order to deal out body weight athwart the feet and legs, the arches give a spring to the step. Also, some people with flat feet have no signs, but most others will get various symptoms.
Can I Use This For Running?
Yes, you can use the best walking shoes for flat feet for running. But, don’t forget to replace them before they wear down and the midsole stops working when you’re wearing the right shoes the next time. When you’ll use them for running, you’ll not get the same about of constancy and you could finish up overpronating when the midsole get worn out. That’s why you may feel can cause injuries and pain one at a time. As a result, replacing your running and best training shoes for flat feet shoes every 300 to 500 miles is a great idea.
Can Flat Feet Cause Knee Pain?
When it comes to your knee pain, you’ll find their several factors as it’s a complex way with muscles, joints, tendons, and ligaments. When people with flat feet, they get that their ankles turn inwards with every step. If you watch yourself in a mirror then you’ll be able to confirm this matter while walking on a treadmill at the gym. Also, you’ll find your tendons and ligaments connecting the muscles and bones of your heel and shin bone that will be prolonged further on the in of the lower leg than the outside one.
So, those are the top ten best walking shoes for flat feet and we’re at the end of the review. It’s time to make your choice as we’ve discussed all their features, greatness, and issues. Also, we suggest that you should avoid choosing the one that’s not able to meet your needs. Instead, ensure you get the best that fits into your requirements by evaluating the alternatives. But, for our men friends, we like to recommend considering the “New Balance Men’s MW411v2 Walking Shoe”. It’s because the shoe comes from an outstanding shoe brand for the entire flat feet victim. Also, it’s not just well supportive; it’s stable to offer best possible motion control as well.
When it comes to the beautiful ladies, Vionic Women’s Tide Sequins Toe-Post Sandal is an awesome one that could be the most suitable choice for you. It’s because they’re as affordable as comfortable and supportive for the whole day walking or Standing. But, with different price tags, all the above-said walking shoes are ideal for flat feet that offer different features. But, it’s important to get the recommendation from your physicians or physiotherapist to know which type of shoe you should use for the best result.