Walking is one of the best ways to stay fit and lose weight. Sometimes this is quite difficult for senior people to go outside for jogging or walking. There can be various risks for senior people with outdoor walking. In that case, having the best walking pad for seniors could be a great option that …
Top 5 Best walking Pad for Seniors [Ultimate Buyers’ Guide in 2022] – Keep Fit Health Read More »
It is quite difficult to use a treadmill without noise, especially when you are in an apartment. However, nowadays various workout machines are selling in the market to prevent this noise. But did you know that the best noise reduction treadmill mat that can minimize the vibration due to treadmill operation? A treadmill mat is …
Top 10 Best Treadmill Mats For Reducing Noise | Keep Fit Health Read More »
Phone photo created by freepik – www.freepik.com A recent study on 1002 adults shows, walking daily for 30 to 45 minutes, 5 days a week, had 43% fewer sick days. So, if you want to stay healthy even in your old days, there’s no alternative to walking. In today’s world, it’s tough to find a …
