Ideal Height And Weight Chart For Men And Women

Ideal Height And Weight Chart For Men And Women

“What is the ideal height and weight chart for men and women?” is a question you should find answers to. As the elders say, “health is the best wealth”; you must stay fit and healthy. With a healthy diet and exercise, it is possible to live a healthy lifestyle.

But first, you must know the ideal height and weight for men and women to set your goals. If you want a standard measurement to follow and looking for answers, keep reading.

What is the Ideal Height And Weight Chart For Men And Women

The ideal weight for men and women depends on their height. If you know your height, you can easily calculate your ideal weight.

The Divine method 

is the most appropriate and acceptable method for calculating weight. Doctors use the divine method to calculate a patient’s ideal weight and prescribe medicine.

For men,

Ideal Body Weight (IBW)=50kg(110lb)+0.9kg(2.0lb) x (height (cm)-152)

For women,

Ideal Body Weight (IBW)=45kg(100lb)+0.9kg(2.0lb) x (height(cm)-152)

Height And Weight Chart For Men And Women 

Here I am providing valuable data on the ideal weight and height of average human around the world.

Height And Weight Chart For Men And Women

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Height(cm/inch)Weight in poundsWeight in metric
MaleFemaleMaleFemale
137cm/4’6”63-77 lb63-77 lb28.5-34.9kg28.5-34.9kg
140cm/4’7”68-84 lb68-83lb30.8-38.1kg30.8-37.6kg
142cm/4’8”74-90lb72-88lb33.5-40.8kg32.6-39.9kg
145cm/4’9”79-97 lb77-94 lb35.8-43.9kg34.9-42.6kg
147cm/4’10”85-103 lb81-99 lb38.5-46.7kg36.4-44.9kg
150cm/4’11”90-110lb86-105lb40.8-49.9kg39-47.6kg
152cm/5’0”95-117 lb90-110lb43.1-53kg40.8-49.9kg
155cm/5’1”101-123 lb95-116 lb45.8-55.8kg43.1-52.6kg
157cm/5’2”106-130lb99-121 lb48.1-58.8kg44.9-54.9kg
160cm/5’3”112-150lb104-127 lb50.8-61.6kg47.2-57.6kg
163cm/5’4”117-143 lb108-132 lb53.-64.8kg49-59.9kg
165cm5’5”122-150lb113-138 lb55.3-68kg51.2-62.6kg
168cm/5’6”128-156 lb117-143 lb58-70.7kg53-64.8kg
170cm/5’7”133-163 lb122-149 lb60.3-73.9kg55.3-6.8kg
173cm/5’8”139-169 lb126-154 lb63-76.6kg57.1-69.8kg
175cm/5’9”144-176 lb131-160lb65.3-79.8kg59.4-72.6kg
178cm/5’10”149-183 lb135-165lb67.6-83kg61.2-74.8kg
180cm/5’1”155-189 lb140-171 lb70.3-85.7kg63.5-77.5kg
183cm/6’0”160-196 lb144-176 lb72.6-88.9kg65.3-79.8kg
185cm/6’1”166-202lb149-182 lb75.3-91.6kg67.6-82.5kg
188 cm/6’2”171-209 lb153-187 lb77.5-84.8kg69.4-84.8kg
191cm/6’3”176-216 lb158-193 lb79.8-98kg71.6-87.5kg
193cm/6’4”182-222 lb162-198 lb82.5-100.6kg73.5-89.8kg
195cm/6’5”187-229 lb167-204 lb84.8-103.8kg75.792.5kg
198cm/6’6”193-235lb171-209 lb87.5-106.5kg77.5-94.8kg
201cm/6’7”198-242 lb176-215lb89.8-109.7kg79.8-97.5kg
203cm/6’8”203-249 lb180-220lb92-112.9kg81.6-99.8kg
205cm/6’9”209-255 lb185-226 lb94.8-115.6kg83.9-102.5kg
208cm/6’10”214-262 lb189-231 lb97-118.8kg85.7-104.8
210cm/6’11”220-268 lb194-237 lb99.8-121.5kg88-107.5kg
213cm/7’0”222-275lb198-242 lb102-124.7kg89.8-109.7kg

What Should My Weight Be For My Height And Age And Gender

Body weight depends on factors like height, body fat, etc. But age is not a factor when it comes to finding the ideal weight. An adult male should be 5’7”-5’10” and weigh approximately 60-80kg. You can easily find the right weight for you by using the divine method.

Weight And Height Chart Baby Girl

Weight and height chart for baby girls according to WHO

Weight And Height Chart Baby Girl
Age(months)HeightWeight
045.6-52.7 cm2.4-4.2 kg
150.0-57.4 cm3.2-5.4 kg
253.2-60.9 cm4.0-6.5 kg
355.8-63.8cm4.6-7.4 kg
458.0-66.2cm5.1-8.1 kg
559.9-68.2 cm5.5-8.7 kg
661.5-70.6cm5.8-9.2 kg
762.9-71.6 cm6.1-9.6 kg
864.3-73.2 cm6.3-10.0 kg
965.6-74.7 cm6.6-10.4 kg
1066.8-76.1 cm6.8-10.7 kg
1168.0-77.5 cm7.0-11.0 kg
1269.2-78.9 cm7.1-11.3 kg
1370.3-80.2 cm7.3-11.6 kg
1471.3-81.4 cm7.5-11.9 kg
1572.4-82.7 cm7.7-12.2 kg
1673.3-83.9 cm7.8-12.5 kg
1774.3-85.0 cm8.0-12.7 kg
1875.2-86.2 cm8.2-13.0 kg
1976.2-87.3 cm8.3-13.3 kg
2077.0-88.4 cm8.5-13.5 kg
2177.9-89.4 cm8.7-13.8 kg
2278.7-90.5cm8.8-14.1 kg
2379.6-91.5 cm9.0-14.3 kg
2480.3-92.5 cm9.2-14.6 kg

Weight And Height Chart For Female In Kg

The female weight and height chart in kg added below depending on reports:

Height(cm/inch)Female
137cm/4’6”28.5-34.9kg
140cm/4’7”30.8-37.6kg
142cm/4’8”32.6-39.9kg
145cm/4’9”34.9-42.6kg
147cm/4’10”36.4-44.9kg
150cm/4’11”39-47.6kg
152cm/5’0”40.8-49.9kg
155cm/5’1”43.1-52.6kg
157cm/5’2”44.9-54.9kg
160cm/5’3”47.2-57.6kg
163cm/5’4”49-59.9kg
165cm5’5”51.2-62.6kg
168cm/5’6”53-64.8kg
170cm/5’7”55.3-6.8kg
173cm/5’8”57.1-69.8kg
175cm/5’9”59.4-72.6kg
178cm/5’10”61.2-74.8kg
180cm/5’1”63.5-77.5kg
183cm/6’0”65.3-79.8kg
185cm/6’1”67.6-82.5kg
188 cm/6’2”69.4-84.8kg
191cm/6’3”71.6-87.5kg
193cm/6’4”73.5-89.8kg
195cm/6’5”75.792.5kg
198cm/6’6”77.5-94.8kg
201cm/6’7”79.8-97.5kg
203cm/6’8”81.6-99.8kg
205cm/6’9”83.9-102.5kg
208cm/6’10”85.7-104.8
210cm/6’11”89.8-109.7kg

Weight And Height Chart For Girl Australia

Weight And Height Chart For Girl Australia

Weight and height of Australian girls are of similar to American girls

.

Age(months)HeightWeight
045.6-52.7 cm2.4-4.2 kg
150.0-57.4 cm3.2-5.4 kg
253.2-60.9 cm4.0-6.5 kg
355.8-63.8cm4.6-7.4 kg
458.0-66.2cm5.1-8.1 kg
559.9-68.2 cm5.5-8.7 kg
661.5-70.6cm5.8-9.2 kg
762.9-71.6 cm6.1-9.6 kg
864.3-73.2 cm6.3-10.0 kg
965.6-74.7 cm6.6-10.4 kg
1066.8-76.1 cm6.8-10.7 kg
1168.0-77.5 cm7.0-11.0 kg
1269.2-78.9 cm7.1-11.3 kg
1370.3-80.2 cm7.3-11.6 kg
1471.3-81.4 cm7.5-11.9 kg
1572.4-82.7 cm7.7-12.2 kg
1673.3-83.9 cm7.8-12.5 kg
1774.3-85.0 cm8.0-12.7 kg
1875.2-86.2 cm8.2-13.0 kg
1976.2-87.3 cm8.3-13.3 kg
2077.0-88.4 cm8.5-13.5 kg
2177.9-89.4 cm8.7-13.8 kg
2278.7-90.5cm8.8-14.1 kg
2379.6-91.5 cm9.0-14.3 kg
2480.3-92.5 cm9.2-14.6 kg

Weight And Height Chart For Men And Women  USA 

Weight And Height Chart For Men And Women  USA

Weight and height chart for men and women of USA

Height(cm/inch)Weight in pounds
MaleFemale
137cm/4’6”63-77 lb63-77 lb
140cm/4’7”68-84 lb68-83lb
142cm/4’8”74-90lb72-88lb
145cm/4’9”79-97 lb77-94 lb
147cm/4’10”85-103 lb81-99 lb
150cm/4’11”90-110lb86-105lb
152cm/5’0”95-117 lb90-110lb
155cm/5’1”101-123 lb95-116 lb
157cm/5’2”106-130lb99-121 lb
160cm/5’3”112-150lb104-127 lb
163cm/5’4”117-143 lb108-132 lb
165cm5’5”122-150lb113-138 lb
168cm/5’6”128-156 lb117-143 lb
170cm/5’7”133-163 lb122-149 lb
173cm/5’8”139-169 lb126-154 lb
175cm/5’9”144-176 lb131-160lb
178cm/5’10”149-183 lb135-165lb
180cm/5’1”155-189 lb140-171 lb
183cm/6’0”160-196 lb144-176 lb
185cm/6’1”166-202lb149-182 lb
188 cm/6’2”171-209 lb153-187 lb
191cm/6’3”176-216 lb158-193 lb
193cm/6’4”182-222 lb162-198 lb
195cm/6’5”187-229 lb167-204 lb
198cm/6’6”193-235lb171-209 lb
201cm/6’7”198-242 lb176-215lb
203cm/6’8”203-249 lb180-220lb
205cm/6’9”209-255 lb185-226 lb
208cm/6’10”214-262 lb189-231 lb
210cm/6’11”220-268 lb194-237 lb
213cm/7’0”222-275lb198-242 lb

Conclusion 

The ideal height and weight of a human depends on gender and the region the personnel born.But the average height and weight standards are set by WHO depending on research.

Another important fact is Body Mass Index(BMI). It is related to age, height, and weight. Body fitness heavily depends on BMI. The BMI of a regular person should be between 19-24.

But the weight and height of regular people around the world are almost the same and controlled by individuals’ needs. Now you know what’s perfect weight is depending on your height. Maintain your fitness for a beautiful life!